Babies require sleep, and lots of it! A well-rested child is a happy child. This talk is full of valuable information, tips and tricks so that you and your little one can get better sleep.

Tanya Muir, expert Sleep Occupational Therapist, hosts this incredible talk in studio.

Our talk covers the following topics:

🧡Why babies wake during the night
🧡 How much sleep my baby really needs
🧡 Breastfed or formula fed babies
🧡 Why good sleep is essential
🧡 How to help my baby get to sleep and stay asleep
🧡 Bedtime routine
🧡 Creating a safe sleep environment (bedroom, cot, swaddling, things to keep in mind)
🧡 The dreaded sleep regressions (4 months, 6months and 8 months)
🧡 What you can do to ease and help during this time
🧡 Sleep and Wake windows
🧡 Q&A

Booking is essential!