Babies require sleep, and lots of it! A well-rested child is a happy child. This talk is full of valuable information, tips and tricks so that you and your little one can get better sleep.
Tanya Muir, expert Sleep Occupational Therapist, hosts this incredible talk in studio.
Our talk covers the following topics:
Why babies wake during the night
How much sleep my baby really needs
Breastfed or formula fed babies
Why good sleep is essential
How to help my baby get to sleep and stay asleep
Bedtime routine
Creating a safe sleep environment (bedroom, cot, swaddling, things to keep in mind)
The dreaded sleep regressions (4 months, 6months and 8 months)
What you can do to ease and help during this time
Sleep and Wake windows
Q&A
Booking is essential!