Unveiling the Secrets of Sweet Slumber with Tanya Muir, The Sleep OT!
The Highlights of our Sleep Talk:
Why we need sleep
How sleep works
Sleep/ Wake needs
Wake windows
Routine
Safe sleep
When things go wrong
Parent’s wellbeing
Proven strategies to ease and assist during those challenging times
An interactive Q&A session where all your sleep-related queries find a friendly answer!
Booking is an absolute must! Invest in your well-deserved sleep education for just R250.00 per person, which includes handy notes to take home.ย
Let’s make bedtime a blissful adventure!
Looking forward to seeing you there!